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Tom Rodriguez recently walked the runway at the Bench 30th Anniversary Show: Under the Stars.
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A lot of netizens told Tom that he had gone too skinny.
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Tom, then, explained why in his most recent Instagram post.
Bench 30th Anniversary Show: Under the Stars was held in Mall of Asia Arena last November 18, Saturday. Tom Rodriguez was one of the hottest celebrity to grace the stage.
This isn’t the first time that Tom had graced the Bench fashion show stage. He was one of the celebrities to walk at the Bench Anniversary Show: the Naked Truth. Netizens compared his 2014 and 2017 photos side by side and noticed a significant change.
A lot has netizens noticed that he had lost a lot of weight. In 2014, his arms used to be so lean and his ribs weren’t showing that much. Now, his arms had thinned and his ribs had become more prominent.
Although, a lot of netizens were worried. Tom explained why in a lengthy post of a topless photo of him on Instagram.
“Oh how I’ve missed my cool ranch doritos but have to be back at it to burn all the celebration food from last night too...Gonna start bulking up soon and can’t afford to set myself back from my goals.
Thanks to the whole team yesterday @arnil13@reggie_rm11 @lalaflores16 and @popsie_pops for taking great care of me and happy 30th to my year 87 batchmate @benchtm thank you for an unforgettable night! :):):) #benchunderthestars
To those concerned that I’m too skinny, thank you and your concerns are noted. It’s just that I was a little too on the chubby side and we can’t simultaneously cut fat and gain muscle. We finished the fst loss phase and are just about to start the muscle gaining stage now for next year.
Trust that my trainer and I are doing everything in a controlled and healthy fashion and we both have a big surprise for you all next year 🙂 love you guys!”
Just like any other fitness routine, one has to lose weight in order to gain muscle. Tom is also currently taking Muay Thai and boxing to lose weight and gain muscle.
He used to say, “It’s my favorite way to lose weight, kasi hindi nararamdaman na nagpapawis ka na. Kaysa ‘pag tumatakbo ako na parang ang bagal ng oras. ‘Pag nagbo-boxing ako, ambilis usually and nag-e-enjoy ako sobra.”
