Whether you admit it or not, Pinoys love to eat. In fact, eating has played a major role in our culture particularly in holidays we observe such as Christmas, New Year, and even fiestas. Birthday celebrations aren’t complete without partaking of pancit, cake and ice cream.
Most of the time, Pinoys use holidays as an excuse to feast on mouth-watering yet unhealthy food.
Even celebrities are prone to this. But since they need to stay fit and maintain a good physique, they work extra hard to get rid of the extra calories they gained during holidays.
Working out at the gym, getting involved in sports and following a strict diet are the price they have to pay after days of feasting.
But do you know that some celebrities have a more practical way of controlling their weight?
Let’s take former PBB Big Winner Daniel Matsunaga as an example.
While he may look naturally blessed with such healthy and sexy body, the Brapanese model lives a healthy lifestyle, works out everyday, participates in a couple of sports, and eat healthy just to maintain his physique.
According to Daniel, his diet consists of high protein tuna from San Marino Tuna Flakes that gives him the strength to enjoy life. Aside from getting his energy fix from it, tuna actually helps Daniel control his weight since it contains omega-3 fatty acids which reduces the risk of obesity. The omega-3 fatty acids stimulates leptin, a hormone that regulates body weight and food intake. Thus, weight is controlled.
After an intense workout, Daniel consumes a can of San Marino Tuna Flakes in order to get his daily protein requirement as well as control his body weight.
“I always bring a can of tuna to help on my daily protein requirements. How much our body needs depends on our weight. As for me, I weigh 85 kilos… so I need mga 165 grams of protein per day. San Marino Tuna Flakes helps me meet my daily protein needs.”
San Marino Tuna Flakes provides the highest quality of protein from freshly-caught tuna and comes in an easy-to-open can perfect for people always on the go. The only brand with a green label “Protein for Life Logo”, San Marino Tuna Flakes is also available in Hot & Spicy flavor.
