Alden Richards just made the internet very, very happy with two shirtless photos which went viral.
The Kapuso actor and Asia’s Multimedia Star showed off his buffed bod with a few selifes posted on his Instagram account.
No wonder that Alden is the new face of Century Superbods with Kapamilya actress, Nadine Lustre.
The post, which shows the shirtless Pambansang Bae in a pair of sweat pants, seems to be the highlight of his fitness journey that began in March 2018.
https://www.instagram.com/p/B8Km3PQp-e_/?utm_source=ig_web_copy_link
Netizens couldn’t contain their reaction to Alden’s figure.
https://twitter.com/FrozenByMewls/status/1225767756731056131
Ayan na ang Century ni Alden, pinakita na ang abs. #GMATheGiftFinale
— MN (@steadfastforU) February 7, 2020
Yung timeline ko puro abs ni Alden
— Camille (@camillexi) February 7, 2020
https://twitter.com/Rexcelene1997/status/1225708747642720257
https://twitter.com/luthien1377/status/1225688593999384576
yong abs ni alden jusko
JOSHNELLA PrinceAndPrincessOfTV
— Love, Maja. (@yoursalvador_) February 7, 2020
https://twitter.com/crizako2739/status/1225627329621217280
Alden has done intermittent fasting, following a diet of 16:8, which allowed him to eat for eight hours and fast for sixteen hours. He partnered this with weight-lifting exercises and high-intensity training intervals.
But Alden had difficulty maintaining this routine once his primetime series Victor Magtanggol was launched in July 2018.
https://www.youtube.com/watch?v=ZnFr40hJWMg
By the time the series was over, Alden gained 20 pounds.
The Kapuso actor works in the gym or at home for an hour and a half.
Alden’s hard work is clearly paying off today.
