Close Menu
  • Home
  • Ratings
  • Showbiz News
  • Horoscope
  • Tech Jungle
  • BRAND NEWS
  • Movies
  • Music
  • About
    • BE PART OF THE LIONHEARTV FAMILY!
    • THE PRIDE
    • ADVERTISE AT LIONHEARTV
What's Hot

Kollab Lauded as The Best Small Workplace in the Philippines by Great Place to Work®

June 12, 2025

Give dad the recognition he deserves with vivo this Father’s Day

June 12, 2025

TCL and Arsenal Elevate Partnership to Unlock Global Opportunities

June 12, 2025
Facebook X (Twitter) Instagram
Facebook X (Twitter) Instagram YouTube TikTok
LionhearTVLionhearTV
  • Home
  • Ratings
  • Showbiz News
  • Horoscope
  • Tech Jungle
  • BRAND NEWS
  • Movies
  • Music
  • About
    • BE PART OF THE LIONHEARTV FAMILY!
    • THE PRIDE
    • ADVERTISE AT LIONHEARTV
LionhearTVLionhearTV
Home»Celeb Feature»Alden Richards learns to be physically fit without compromising his mental health
Celeb Feature Lifestyle News

Alden Richards learns to be physically fit without compromising his mental health

TJ GacuraBy TJ GacuraJune 21, 2022No Comments2 Mins Read
Share
Facebook Twitter Reddit Pinterest Email

Alden Richards on Friday, June 3, revealed that his experience leading an active lifestyle for more than 11 years had him realize that being fit and being mentally sound must go hand-in-hand.

The actor admitted, however, that he used to be like other men, getting hours in the gym just to look good. But as he grows older, Richards realized that he does not need to feel deprived to be physically appealing.

“I have been working out since before I entered showbusiness. Pero siguro ‘yung working out ko kasi when I was young, was just for aesthetics. For the look lang. Kasi trabaho kailangan visually okay ka in all aspects eh.

“But in my 11 years in the industry, I’ve been with different trainers, I’ve done a lot of different programs, eating habits, diet, etc., etc. Somehow, I’ve learned to create my own sa tagal.

“When I say I come up with my own, alam ko na siya kung paano siya gagawin, and paano ko kakainin ‘yung mga pagkain na ito in a way na I don’t feel deprived. Parang I became my own trainer. So talagang experience lang,” he explained during the media launch of Century Tuna’s Superbods.

Richards added, “What works for me and what won’t.”

The actor, at 30 years old, is representing Century Tuna for two consecutive years. In 2021, he became its ambassador alongside Nadine Lustre.




He is now the face of the leading canned tuna brand in the Philippines along with Bea Alonzo.

Comments

Alden Richards Bea Alonzo Century Tuna GMA Network Nadine Lustre
Share. Facebook Twitter Pinterest LinkedIn Reddit Email
Previous ArticleMaximize Your Time at Work: A Day in the Life of a Galaxy S22 User
Next Article King Badger urged young Pinoy Rap artists not to follow in his footsteps
TJ Gacura
  • Instagram

TJ believes in the saying, "Make your passion your profession," which made him dip his toes into any writing profession. He tried blogging, tried feature writing; he even dabbled into SEO writing. His heart, however, points into news writing.

Related Posts

DusBi, AzVer, and ShuKla in danger of eviction after face-to-face nomination twist on ‘PBB Celebrity Collab Edition’

June 12, 2025

‘This is a dream I never dreamt of.’ Bianca Umali turns emotional at ‘Sang’gre’ grand mediacon

June 12, 2025

Mariah Carey Returns With New Single ‘Type Dangerous’ Out Now

June 12, 2025

Maxie is Back: A Dazzling Pride Month Comeback in ‘Dalaga na si Maxie Oliveros: A Drag Musical Extravaganza’

June 11, 2025
Add A Comment

Comments are closed.

Find us on Facebook
Blogmeter.Top



Trending

GMA Network celebrates 75th anniversary with powerhouse lineup of new shows

June 6, 2025

Senate approves Bill expanding MTRCB’s powers to cover online streaming platforms

June 5, 2025

Philippine Showbiz’s Triple Threats: Multi-Hyphenate Queens Shining Bright

May 28, 2025

10 New and Upcoming Philippine TV Shows to Watch Out for in 2025

May 27, 2025

Why ‘Pinoy Big Brother: Celebrity Collab Edition’ Might Be the Franchise’s Finest Season Yet

May 22, 2025
Showbiz News

DusBi, AzVer, and ShuKla in danger of eviction after face-to-face nomination twist on ‘PBB Celebrity Collab Edition’

June 12, 2025

‘This is a dream I never dreamt of.’ Bianca Umali turns emotional at ‘Sang’gre’ grand mediacon

June 12, 2025

Maxie is Back: A Dazzling Pride Month Comeback in ‘Dalaga na si Maxie Oliveros: A Drag Musical Extravaganza’

June 11, 2025

‘Bagets: The Musical’ to debut in 2026, reimagining a generation’s coming-of-age classic

June 11, 2025

Julie Anne San Jose, Gabbi Garcia shine at Ginebra’s star-studded World Gin Day 2025 celebration

June 11, 2025
Most Viewed

Kollab Lauded as The Best Small Workplace in the Philippines by Great Place to Work®

June 12, 2025

Give dad the recognition he deserves with vivo this Father’s Day

June 12, 2025

TCL and Arsenal Elevate Partnership to Unlock Global Opportunities

June 12, 2025

DusBi, AzVer, and ShuKla in danger of eviction after face-to-face nomination twist on ‘PBB Celebrity Collab Edition’

June 12, 2025

Otoki Jin Ramen Unveils New Look at Launch Event

June 12, 2025
eMVP Digital is an online empire that useful pieces of information and a resource for a daily dose of entertainment in all forms. It produces LionhearTV.net, Dailypedia.net, RAWR Awards, RAWRMag, DailyPIPOL, and Broken Lion. These platforms have a highly-engaged audience per month, which varies from ages and sexes.



Blogmeter.Top
© 2025 LionhearTV.net.
  • Home
  • Ratings
  • Showbiz News
  • Horoscope
  • Tech Jungle
  • BRAND NEWS
  • Movies
  • Music
  • About
    • BE PART OF THE LIONHEARTV FAMILY!
    • THE PRIDE
    • ADVERTISE AT LIONHEARTV

Type above and press Enter to search. Press Esc to cancel.