- Rachel Alejandro and sister Chef Barni ivulge fitness advice and fat-fighting recipes in the “21 Days to a Sexier You” cookbook
- Take the first step to being a better you in “21 Days to a Sexier You” Cookbook + Weight Loss Plan by Rachel and Chef Barni from ABS-CBN Publishing.
Sisters and co-owners of “The Sexy Chef,” singer Rachel Alejandro and Chef Barni Alejandro, divulge fitness advice and fat-fighting recipes in the “21 Days to a Sexier You” cookbook and weight loss manual from ABS-CBN Publishing.
Describing food as one of life’s greatest pleasures, the sisters encourage readers to get to their best shape by harnessing a force much powerful than self-discipline—desire. Rachel says, “it’s all about desire. What is another word for desire? Love. As they say, love your body and it will love you back.”
“The Sexy Chef” has been Manila’s top health food delivery service since 2004, but now the determined sisters establish themselves further in the publishing world as they offer sound advice based on their own personal experience on keeping a fit, sexy body, as well as from what they have learned from experts in fitness and weight loss science.
This new healthy lifestyle book offers top tips for slimming down, sheds light on the high-fat/low-carb diet phenomenon and even holds the answer to reducing stress. Also, it features a 7-day sample menu, post-pregnancy advice, and inspiring experiences of the authors.
Recipes include cilantro-lime shrimp stuffed avocado, beef and lentil stew, stir-fry beef with basil, quinoa and lentil tabbouleh, and even desserts such as cranberry amazeballs, chocolate banana overnight oats, and dairy-free mango sago. Each recipe also indicates the number of calories and fat-fighting nutrients it contains.
Take the first step to being a better you in “21 Days to a Sexier You” Cookbook + Weight Loss Plan by Rachel and Chef Barni from ABS-CBN Publishing. Priced at P295, the book is available in leading bookstores nationwide.
