Actor Enzo Pineda shared his diet and workout routine during the locked-in taping of FPJ’s Ang Probinsyano.
In the media conference for World Vision’s Global 6K Run, Pineda revealed his workout routine, which he tries to squeeze in during in-between takes.
“I live an active lifestyle naman dito. I bring my weights. Kaninang umaga, I did jump rope. So, I try to squeeze in a little bit of cardio now and then. But sa running, I’m about to start since dedicated ako sa run na ‘to. Siguro, para I’ll try to squeeze in the ‘work.”
He then went into detailing his protein-focused diet, adding that he found it challenging.
“I also count the amount of food that I eat. Kumbaga, right now, I have a limit of 2400 calories. 50% is protein, 30% is carbohydrates, 20% is fat. ‘Yung protein medyo mahirap kasi I need like 240 grams so parang mga one whole chicken is 120 grams.
“One whole chicken na ‘yun, so saan ko pa kukunin ‘yung protein so parang at least I have my protein shakes and stuff. Challenge s’ya pero good challenge.”
Pineda’s current story arc with FPJ’s Ang Probinsyano involved him joining the Black Ops team to capture Coco Martin. During the interview, he also revealed they have their two-month locked-in taping in Batangas.
As for his involvement with World Vision, he is one of their ambassadors and has actively supported each cause, launched by the organization, especially during the pandemic.
He also emphasized the importance of having clean water in communities during this pandemic.
“Ang laking tulong sa mga bata and sa mga communities if we give them clean drinking water and clean water for washing their hands, washing their bodies, dahil napaka importante po ng hygiene right now.
“And, I hope that you can help us. Please support this cause, dahil our kids need all the motivation they can get right now, especially this pandemic.”
Interested participants can register for the Global 6K Run from July 1 to August 15, 2021.
Several mileage options are available such as 6K, 12K, 24K, or 60K. Participants can track their progress by a fitness tracker app.
Individuals who will submit proof of completion of the run will get a Global 6K event shirt. To register for the World Vision Global 6K Run, please visit https://wvph.co/g6kph.
